Tag Archives: Nutrition

Experts reveal what matters — Not all healthy food claims tell: A practical reader guide

During grocery shopping, you may have noticed that, with people becoming more health-conscious , packaged [...]

Some powders are leavened with glycine and taurine, amino acids that: A practical reader guide

In 1936 he turned whey, the liquid waste from cheesemaking, into a protein powder. ALCHEMISTS [...]

Everyday shortcuts like this may make your work in the kitchen: A practical reader guide

Do you also leave cooked food on the counter to let it cool? Everyday shortcuts [...]

Food and nutrition have become a major part of the wellness: A practical reader guide

Food and nutrition have become a big part of the wellness conversation. Still, we’re slowly [...]

Here’s why adding a handful of peas to your daily meals could be: A practical reader guide

Nutrition can be full of surprises. Who would have thought that something as small and [...]

She emphasised that feeling sleepy after eating rice does not make: A practical reader guide

Rice is a staple in Indian meals, served at home and packed in lunchboxes by [...]

Nutrilite by Amway Raises the Bar for Clean Nutrition — Tested: A practical reader guide

Nutrition has undergone a massive transformation – it is no longer just about meeting basic [...]

Is your morning poha actually healthy? — ​Also read | Indian food: A practical reader guide

Curd rice is one of those meals that feels like the definition of comfort food. [...]

You call it a healthy snack, but is it really? Nutritionist breaks: A practical reader guide

Millet chips, ragi cookies, jowar puffs, protein bars, seed crackers, beetroot chips, spinach chips, baked [...]

Why do you feel sleepy after a heavy lunch? Here’s what happens: A practical reader guide

A heavy lunch can often be followed by sudden sleepiness , making it hard to [...]