Tag Archives: Salhab

If you’re trying to improve constipation or have better bowel: A practical reader guide

Constipation is often met with the same familiar advice: eat more fibre and drink plenty [...]

For some people, a morning cup of green tea seems to receives: A practical reader guide

Ever taken a few sips of your morning green tea and suddenly felt the urge [...]

Still storing your leftovers in plastic takeaway containers?

Still storing your leftovers in plastic takeaway containers? Or buying fresh fruit only to watch [...]

‘People’s poop is on everything’: Gastroenterologist warns as he explains how to

Few travel nightmares compare to falling ill before a long journey. Stitching a video of [...]

Can’t sleep or poop well? Gastroenterologist shares a fruit that improves rest, gut

Tossing and turning at night, waking up feeling unrested, dealing with bloating after meals or [...]

Hate chia water? Gastroenterologist Dr Joseph Salhab shares 6 healthy ways to have

Chia water is a health hack many have adopted in their daily routine for its [...]

Want to add more fibre? Gastroenterologist Dr Joseph Salhab shares the easiest hack

Chia seeds have earned a reputation as one of the best sources of dietary fibre, [...]