Tag Archives: Salhab

Can’t sleep or poop well? Gastroenterologist shares a fruit that improves rest, gut

Tossing and turning at night, waking up feeling unrested, dealing with bloating after meals or [...]

Hate chia water? Gastroenterologist Dr Joseph Salhab shares 6 healthy ways to have

Chia water is a health hack many have adopted in their daily routine for its [...]

Want to add more fibre? Gastroenterologist Dr Joseph Salhab shares the easiest hack

Chia seeds have earned a reputation as one of the best sources of dietary fibre, [...]