Tag Archives: Lifestyle

What to eat, how to exercise, sleep and manage stress for a healthy: A practical reader guide

In an interview with HT Lifestyle, Dr Prashant Pawar, consultant in interventional cardiology at Fortis [...]

People in Haryana can now test adulteration in food items in 10: A practical reader guide

People in Haryana can now test adulteration in food items in 10 minutes by spending [...]

‘ ₹36,000 rent for 3 BHK, ₹25,000 on groceries’ — Gurgaon couple: A practical reader guide

A Gurgaon couple has now shared a detailed breakdown of how they spent ₹ 1.2 [...]

Over the years, I’ve completed 24 full marathons with a personal: A practical reader guide

Fitness is increasingly becoming a reality rather than an aspiration for many young Indians. However, [...]

If you are craving for some at home, celebrity chef and MasterChef: A practical reader guide

If you are craving for some at home, celebrity chef and MasterChef India judge Ranveer [...]

Have you ever woken up with a numb arm?: A practical reader guide

Have you ever woken up with a numb arm? You may wonder whether you slept [...]

Some simple habits take less than 10 minutes and may help you feel: A practical reader guide

Some simple habits take less than 10 minutes and may help you feel more settled [...]

Osho’s approach suggests that bedtime does not have to be simply: A practical reader guide

Just when you want to sleep, thoughts about work, unfinished tasks, past conversations or tomorrow’s [...]

At the same time, he added that a 14% relative increase in risk does: A practical reader guide

Can high cholesterol increase your chances of developing dementia? High cholesterol was always viewed as [...]

During sleep, the brain processes and consolidates information: A practical reader guide

Late nights are easy to normalise. Work runs late, screens keep us awake, and sleep [...]