Tag Archives: Lifestyle
She advised, “If your periods have changed consistently, or you are: A practical reader guide
You may notice subtle changes, such as extra strands of hair in the shower or [...]
Sep
Stress is not just for the brain; it often manifests physically: A practical reader guide
Ever felt your stomach rumble when you are very worried about something? That is not [...]
Sep
And with bingeing being an option, people are often forced to choose: A practical reader guide
Streaming our favourite shows has become a nighttime routine for many, especially as the days [...]
Sep
Nostalgia rarely announces itself gently, as it tends to arrive: A practical reader guide
A random song from 2009 plays in a cab, and suddenly you're 17 again, transported [...]
Sep
Travelling soon? Avoid these common etiquette mistakes that can make: A practical reader guide
Whether you are travelling within the country or internationally, following basic travel etiquette can make [...]
Sep
Hungry again just 2 hours after lunch? Dietician reveals 4 possible: A practical reader guide
After eating a heavy lunch , do you feel frustrated when you start craving snacks [...]
Sep
Also read | The internet argues walking after eating can help you: A practical reader guide
Over the past two years, walking pads have become increasingly popular among fitness enthusiasts in [...]
Sep
‘If there are chances of failure, it excites me’ — Sanjeev Kapoor: A practical reader guide
He has been a household name since 1993 and remains one of the most recognisable [...]
Sep
So how much exercise does your heart actually need?: A practical reader guide
Exercise is touted as an indispensable part of your lifestyle. So how much exercise does [...]
Sep
What happens to your heart when you suddenly start exercising: A practical reader guide
After years of being physically inactive , deciding to exercise is one of the best [...]
Sep