Category Archives: Lifestyle
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That means you can practise yoga physically without necessarily: A practical reader guide
You may have started yoga for flexibility, strength or simply a break from a busy [...]
Aug
That is the idea behind somatic movement, a practice gaining: A practical reader guide
What if your workout was not about burning more calories, stretching further or pushing yourself [...]
Aug
Meditation may not always give you silence: A practical reader guide
But instead, you may find yourself thinking about an old argument, a painful memory or [...]
Aug
If you are craving for some restaurant -style paneer but cannot order: A practical reader guide
The chef uploaded his green lasooni paneer recipe on YouTube on August 28, which can [...]
Aug
Is it possible to intervene in this process and boost your immune: A practical reader guide
On the whole, your immune system does a remarkable job of defending you against disease-causing [...]
Aug
Women should do a complete health check-up, which involves blood: A practical reader guide
Couples, are you planning a pregnancy ? So, make sure that the preparation for pregnancy [...]
Aug
Taking to Instagram on August 27, Dr Kunal Sood, a Maryland-based: A practical reader guide
Getting a healthy, glowing skin is not all about the cosmetic procedures you go through [...]
Aug
Can couple yoga strengthen your relationship? Here’s what partners: A practical reader guide
A healthy relationship is developed through understanding, patience, trust and shared experience. The qualities are [...]
Aug
A new book explores how illness has shaped our world — All well?: A practical reader guide
We’re not just in the Anthropocene (a geological era shaped by human activity). Some researchers [...]
Aug
Deepanjana Pal writes on the streaming show Furious — Burn: A practical reader guide
I’ve been looking forward to Mondays of late. The blame for this unnatural behaviour falls [...]
Aug