Tag Archives: Sleeping

Internet argues sleeping without a pillow is better for your health.: A practical reader guide

In this edition of the HT Lifestyle series, ‘Internet vs Reality,’ we look at the [...]

But sometimes, your sleeping position may also worsen acidity

Do you experience nighttime acidity , such as a sudden sour taste in your mouth [...]

Sleeping with lights on? Gynaecologist Dr Mitali Rathod reveals how it may affect

Sleep has a restorative role in your lifestyle. The quantity, which is the number of [...]

Mumbai surgeon Dr Manan Vora says ‘cortisol is not the enemy’; shares why it is

“Cortisol” has become one of the biggest buzzwords in the wellness world, with social media [...]

Feeling tired all the time? Physician Dr Kunal Sood shares 5 supplements that can

If you need multiple cups of coffee before you can think straight or wake up [...]