Tag Archives: Regular

Once you stop packing a separate outfit for every meal, beach visit: A practical reader guide

Lately, I have even found myself rushing to the beach for barely 24 hours. Beach [...]

A clear expression of your needs can bring much greater ease: A practical reader guide

You may be more aware of how others respond to you today, but there is [...]

Chitra Singh, who secured a silver medal in LLM shared that she: A practical reader guide

The medal winners, according to the provisional medal list of Dr Ram Manohar Lohia National [...]

it does not always tell the full story, cardiologist Dr Rahul: A practical reader guide

The BMI, or body mass index, is a popular tool that is used to estimate [...]

Changes in the spine are a natural part of getting older, but they do: A practical reader guide

Changes in the spine are a natural part of getting older, but they do not [...]

Choose your words as carefully as you choose where to spend your: A practical reader guide

Choose your words as carefully as you choose where to spend your money today. The [...]

Regular nut consumption has been linked to a lower risk of colon: A practical reader guide

Tiny but mighty, nuts are often hailed as nutritional powerhouses, packed with healthy fats, protein, [...]

When people think about a heart attack, chest pain is usually: A practical reader guide

When people think about a heart attack, chest pain is usually the first symptom that [...]

Is your cheat day really a cheat day for your heart? Here’s what: A practical reader guide

You eat healthy through the week, stay active, and then look forward to weekend biryani [...]

Worried about heart health? Cardiologist shares 5 daily habits that: A practical reader guide

Heart health is not determined by one meal, one workout or one medical check-up. It [...]