Tag Archives: Read

Sleeping less than 6 hours? Doctor explains how poor sleep may make you gain weight

Sleep is unfortunately taken for granted, despite being one of the fundamental pillars of good [...]

Craving something indulgent? Try this nutritionist-approved chicken ghee roast

There are days when only a rich, restaurant-style meal will do – the kind that's [...]

Can regular sauna use support brain health? Physician Dr Kunal Sood reveals that it

Stepping into a sauna may feel like little more than a moment of indulgence, but [...]

Need a protein-rich breakfast option? Nutritionist shares high-protein, gut-healthy

Breakfast is the most important meal of the day. When you eat a protein- and [...]

Do you bruise easily? Dermatologist Dr Rashmi Sharma shares why some people are more

You will see random bruises, as it is very common to unknowingly bump into furniture [...]

US citizen confused between ₹50 LPA job in India and $100K yearly role in America:

A US citizen faced with a difficult career choice turned to social media for advice. [...]

Food safety experts reveal 10 foods they avoid because of foodborne illness risks

What you eat deeply influences your well-being. Health discourse also places food choices at the [...]

Heart attack vs. stroke: Cardiologist Dr Nicole Harkin explains why heart-healthy

A heart attack and a stroke are often spoken about in the same breath – [...]

ED raids 8 premises in Delhi, UP and Punjab in an alleged ₹450 crore money

The Enforcement Directorate (ED) on Friday carried out searches at eight locations across Delhi, Uttar [...]

Got leftover rice and rotis from last night’s dinner? Try chef Sanjeev Kapoor’s

We've all been there: opening the fridge to find leftover rice, rotis and rajma masala [...]