Tag Archives: Read

Ordering food often? Fitness coach Raj Ganpath shares 4 tips to make healthier

Long day at work, an empty fridge and zero energy to cook – it's no [...]

How to relax better after work? Fitness coach Kushal Pal Singh recommends yoga for

As the day comes to an end, after work, most people reach for their phones [...]

9 woo-woo habits that sound weird but actually work

Some habits sound strange the first time you hear about them, but that does not [...]

Are broiler eggs and chicken safe to eat for cancer patients? Oncologist Dr Jayesh

Cancer is one of the most serious health diagnoses that a person can recieve that [...]

Craving a chocolatey dessert? Try this nutritionist-approved, guilt-free choco

Few cravings are as irresistible as a rich, chocolatey dessert after a long day. But [...]

ITR deadline on July 31: Extension, penalties, refund, 5 things taxpayers should know

With only two days left before the July 31 deadline for filing income tax returns [...]

Should stretching be a part of daily routine? Physician Dr Kunal Sood explains the

Stretching is something that many of us perform without thinking; sometimes to loosen our joints, [...]

Can’t sleep or poop well? Gastroenterologist shares a fruit that improves rest, gut

Tossing and turning at night, waking up feeling unrested, dealing with bloating after meals or [...]

Heart surgeon Dr Jeremy London warns ‘sleep is a necessity, not a luxury’; shares

From meal prepping and counting protein to squeezing in workouts before or after a long [...]

‘Allegations warrant…’: SC paves way for independent probe into ‘attacks’ on

The Supreme Court on Tuesday paved the way for an independent inquiry into allegations of [...]