Tag Archives: Orthopaedic

Dr Wahal shared workout mistakes that can overload your shoulders: A practical reader guide

Shoulder exercises , from overhead barbell presses to dumbbell lateral raises, are a common part [...]

Can shoes affect knees and posture? Orthopaedic surgeon explains how: A practical reader guide

We often choose footwear based on appearance, convenience, or price, without considering how it may [...]

Is your ‘healthy’ breakfast raising your blood sugar? Doctor explains: A practical reader guide

A breakfast of fresh orange juice, brown bread, oats, banana and honey may seem like [...]

Hooked to doomscrolling? Neurologist Dr Sudhir Kumar shares how it affects your

You open Instagram for "just five minutes" and, before you know it, an hour has [...]

Ever wondered if the black spot after getting a pencil stuck under your skin as a

Accidentally stabbing oneself with the tip of a sharp pencil, or getting pricked by a [...]

Joint pain during monsoon: Orthopaedic surgeon reveals why it happens and when you

The rainy season brings a wide range of health concerns due to changing weather conditions. [...]

Sleeping late at night? Mumbai surgeon Dr Manan Vora shares how daily habits quietly

Staying up late to finish work, sleeping in after a long night, or pushing dinner [...]

Woman prescribed Diet Coke for ‘Ozempic-related stomach blockage’: Medanta expert

It sounds like a headline cooked up by a social media algorithm: a woman taking [...]