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Brach has also described RAIN as a practice that can help you recognise anxiety and notice how it shows

Stress can make it difficult to slow down. Your mind may keep replaying the same [...]

Jugal Hansraj reunites with Masoom director Shekhar Kapur for the sequel, Masoom:

Filmmaker Shekhar Kapur is reviving his 1983 classic, Masoom, for the new audience in a [...]