Tag Archives: Manisha Chopra

Can you prepare your gut for festive feasting? A dietitian explains: A practical reader guide

The lights are brighter, the nights are longer, the tables are fuller and suddenly, all [...]

In an interview with HT Lifestyle, Manisha Chopra, Health and fitness coach, explains why losing weight

40s may be the new 30, but your body is no longer playing by the [...]