Tag Archives: Longevity

In an interview with HT Lifestyle, Amreen Shaikh, Chief Dietician, KIMS Hospital, Thane, reveals what

Potatoes, sabudana khichdi , fried snacks, fruits and dairy are some of the limited foods [...]

So, what does a longevity-centric environment actually look like?

Longevity has become a major part of the wellness conversation, as people today are not [...]

Do mental workouts matter as much as physical exercise? Neurosurgeon Dr Anurag

People often prioritise physical fitness by going to the gym, walking regularly, or eating a [...]