Tag Archives: Instead
If you’re often running late for work, grabbing a protein bar: A practical reader guide
If you’re often running late for work, grabbing a protein bar and coffee on the [...]
Sep
‘Your capacity to shape this world is unmatched.’ — Barack Obama: A practical reader guide
‘Your capacity to shape this world is unmatched.’ — Barack Obama
Instead of getting caught up in every thought, try gently naming what: A practical reader guide
You may find yourself replaying something that happened earlier in the day or worrying about [...]
Sep
Are you on your cheat meal day and craving loaded burgers or cheesy: A practical reader guide
Are you on your cheat meal day and craving loaded burgers or cheesy pizza? Instead [...]
The idea of ‘let them’ offers a different approach: A practical reader guide
There is a kind of freedom that comes from realizing you cannot control what other [...]
Sep
Instead of retiring completely, she now works just three days a week: A practical reader guide
After three decades of building a demanding career, Angela Cheng-Cimini realised she wanted something different [...]
Sep
By August 31, police said, the retired teacher had transferred: A practical reader guide
MUMBAI: A 70-year-old retired teacher who lost ₹ 70,000 to a man posing as a [...]
Sep
Protecting your peace may be more valuable than proving your point: A practical reader guide
Energy Tomorrow : Trust what you're building
Sep
As you meditate regularly and give yourself more time to slow down: A practical reader guide
Meditation does not mean forcing your mind to become completely quiet. Instead, it gives you [...]
Sep
By practicing a few simple habits, you can become more composed: A practical reader guide
Being emotionally unshakable does not mean becoming aggressive, manipulative, or cold. It means developing enough [...]
Sep