Tag Archives: Harvard

Because you think you need to sit for 30 minutes or more, Harvard’s: A practical reader guide

Sometimes, 10 to 15 minutes can be enough to make meditation feel more manageable. You [...]

Cold air and temperature changes can trigger a runny nose: A practical reader guide

Everyone has an idea of what being healthy looks like, and runny nose and a [...]

Just two weeks after hiring her, Nagral decided to let her go

Just two weeks after hiring her, Nagral decided to let her go. In a candid [...]

These meats are commonly found in packaged and fast foods such as hot dogs, burgers and sandwiches

Love grabbing a hot dog or packaged snack when you are hungry and short on [...]

Harvard, IIT graduate reflects on quitting 9-to-5 job after a decade, says ‘I’m not in a hurry to go back’

A Harvard and IIT graduate who has worked with companies including Razorpay, Microsoft , Dunzo [...]

Burbank Walnut Fire: Map and evacuation updates as blaze burns near Wildwood Canyon

A wildfire has been reported in the area of E Harvard Rd and Wildwood Canyon [...]

Harvard shares meditation techniques that have been part of spiritual traditions for

Meditation is no longer seen as a practice reserved for monasteries or spiritual retreats. Today, [...]

Idli, oats, upma, chilla: Delicious blood sugar-friendly breakfast options Dr Sunil

'Eat breakfast like a king', goes the age-old saying, and modern science continues to reinforce [...]

Harvard spent 88 years studying what makes people happy and the answer will surprise

What truly leads to a good life? In a video shared on Instagram on July [...]