We’ve all had those days when a restaurant-style meal is calling our name, but stepping out or ordering in isn’t quite what we want. And if you’re trying to eat healthier or stay on track with your fitness goals, dining out often means giving up control over the ingredients, oil and cooking methods used. Recreating your favourite dishes at home lets you enjoy the same bold flavours while choosing wholesome ingredients and cooking them in a way that suits your lifestyle.
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Vipul Tiwari, a food blogger known for sharing high-protein, lower-calorie recipes on social media, has shared a healthier take on restaurant-style tandoori chicken legs. Made in an air fryer with minimal oil, the recipe delivers all the smoky, flavour-packed goodness of the classic dish without the excess grease. In an Instagram video shared on July 10, he walks viewers through the ingredients and step-by-step method to recreate it at home.
Check out the full recipe below!
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