Falling temperatures, changing weather and rising air pollution can put children’s respiratory health at risk during November. Know why children are more vulnerable to breathing problems, which symptoms parents should watch for and how simple precautions can protect their lungs. As winter approaches, November often brings changing temperatures, reduced air circulation, and rising air pollution in several parts of India.
These pollutants can irritate the airways, trigger inflammation and affect the lungs’ natural defence mechanisms.During winter , colder air can further irritate sensitive airways, particularly in children with asthma or a history of respiratory allergies. Seasonal viral infections also spread more easily when children spend more time in enclosed spaces such as classrooms and homes. The combination of pollution and infections can worsen respiratory symptoms. Children should also be encouraged to wash their hands regularly, drink adequate water and follow a balanced diet. Parents of children with asthma should ensure that prescribed inhalers and medications are available and used as advised by their doctor. Routine vaccinations, including influenza vaccination when recommended, can also help protect against respiratory infections.
Children tend to spend considerable time playing outdoors, which can increase their exposure to pollutants such as PM2.5, PM10 and nitrogen dioxide.
