Constipation is often linked to inadequate hydration , which is why drinking more water is common advice for promoting regular bowel movements. But what if you are drinking enough water and still struggling to pass stools?
But hydration is only one of several factors that affect bowel habits , and persistent constipation may be monitored, as you may be overlooking other underlying causes. Dr Vineet Kumar Gupta, senior director and unit head, Institute of Gastro Sciences at ShardaCare-Healthcity, shared why water alone may not relieve constipation and which other causes deserve attention. “Constipation is often put down to lack of fluid. Drinking water is not enough. Bowel regularity depends on several other factors, from diet to daily routines. Here is a set that Dr Gupta outlined: Dr Gupta, however, emphasised that people should seek medical advice if they see persistent changes in their bowel habits or warning signs. In such cases, avoid relying solely on home remedies to manage constipation.
water alone can cause no relief from a blocked colon; it’s easy to have a number of glasses of water throughout the day, but a constipated person’s stools can still remain solid, making passage difficult and leading to a sense of inability to fully empty the bowel,” he said Although sufficient drinking of water aids regular bowel movements.
He elaborated, “A gastroenterologist tends to look closely at the patient: whether the symptom pattern and period have existed is usually put under extreme consideration before a further step would be taken. The doctor urged looking for signs: Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Because these sorts of remedies are futile once a problem begins, an ordinary bowel blockage, which happens despite attempts to improve bowel habits, may not necessarily be aided by increasing water intake or going for prolonged walks at intervals, simply.
