Category Archives: Lifestyle
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Scrolling before sleep? Neurosurgeon Dr Anurup Saha reveals what it does to your
Does your bedtime routine feel incomplete without a quick scroll? A quick glimpse through your [...]
Jul
Ophthalmologist Dr Rajat Kapoor debunks 5 myths about brain-eye connection: Vision
When people think about vision, they usually assume that the eyes do all the work. [...]
Jul
Want to shrink your waistline? Try these 3 nutritionist-approved protein smoothie
Smoothies are not just tasty; they can also help you lose weight. These drinks are [...]
Jul
10 things in life that can coexist even if they seem contradictory
Life is easy to understand when everything feels clear, but real life rarely works that [...]
Jul
Rising loneliness among older adults: Psychologist Archana Sharma explains why where
As India's elderly population grows, loneliness is becoming an increasingly important issue. While changing family [...]
Jul
Ordering food often? Fitness coach Raj Ganpath shares 4 tips to make healthier
Long day at work, an empty fridge and zero energy to cook – it's no [...]
Jul
How to relax better after work? Fitness coach Kushal Pal Singh recommends yoga for
As the day comes to an end, after work, most people reach for their phones [...]
Jul
9 woo-woo habits that sound weird but actually work
Some habits sound strange the first time you hear about them, but that does not [...]
Jul
Screen fatigue, constant notifications and health anxiety: Why are fitness wearables
If you’ve worn a screen-led fitness tracker for long enough, you’re familiar with the relentless [...]
Jul
Oncologist Dr Tejinder Kataria shares 3 symptoms of bone cancer in children and
Bone cancer is rare in children and young adults, but it is important to be [...]
Jul