Category Archives: Lifestyle
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Vitamin C to omega-3: Here’s why every beginner should try these 8 supplements
Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times. She [...]
Aug
Nutritionist Khushi Chhabra shares anti-inflammatory chutney recipe that can elevate
Eating seeds as nutritional supplements is all the rage at present, hemp seeds being one [...]
Aug
Is drinking more water always better? Nephrologist Dr Suman Sethi explains the truth
Water is often considered the simplest prescription for good health, and rightly so. It helps [...]
Aug
If your sleep is off, everything is off: Heart surgeon Dr Jeremy London shares steps
Optimising rest is essential because poor sleep quality negatively impacts every aspect of daily life. [...]
Aug
Idli, oats, upma, chilla: Delicious blood sugar-friendly breakfast options Dr Sunil
'Eat breakfast like a king', goes the age-old saying, and modern science continues to reinforce [...]
Aug
Chakra Horoscope Today, August 7, 2026: One courageous decision today can reignite
Some emotional burdens become lighter the moment you stop carrying them alone. Today, your Heart [...]
Aug
Austrian writer Stefan Zweig, who fled Nazis, honoured in London
With its grand facade, the 1930s London mansion block looks like countless others. But one [...]
Aug
Checking your phone immediately after waking? Psychologist suggests how to break
After waking up, has reaching for your phone become an instinct? What begins as quickly [...]
Aug
Austrian woman opens up about her family’s honest first reaction to her Indian
When Katrin, an Austrian, first told her family that she was in a serious relationship, [...]
Aug
Chakra Horoscope Today, August 7, 2026: Be mindful of misleading information, hidden
Some emotional burdens become lighter the moment you stop carrying them alone. Today, your Heart [...]
Aug