Tag Archives: Lifestyle

Instead of treating sleep as the spare time left after everything: A practical reader guide

staying connected late into the night can restrict individuals from switching off from the day [...]

For instance, if an individual experiences the following symptoms: A practical reader guide

Of the 2,392 influenza A cases reported till August 20, 1,777 were H1N1, and the [...]

The internet argues walking after eating can help you burn fat: A practical reader guide

In this edition of the HT Lifestyle series, ‘Internet vs Reality,’ we’re looking at a [...]

For some people, a morning cup of green tea seems to receives: A practical reader guide

Ever taken a few sips of your morning green tea and suddenly felt the urge [...]

1 streetlifter and callisthenics athlete, Prableen Kaur Gill, has: A practical reader guide

1 streetlifter and callisthenics athlete, Prableen Kaur Gill, has built her fitness journey around strength, [...]

Severe period pain every month? Doctor explains what your body could: A practical reader guide

Menstrual cramps are common; disabling pain is not. Discomfort managed with a hot pack and [...]

It turns out that the choice of colours, the furniture and even the way you decorate your living room

Have you ever walked into your living room and felt like something was off, even [...]

If you are looking for an easy, homemade snack for your evening tea and to satisfy your taste buds’

During Shravan , many devotees fast or follow a vegetarian diet, choosing simple meat-free meals [...]

For example, while some cancer cells are able to undergo a switch to the stem-cell state, others can

Your gut is often called your ‘secondary brain’. It has a remarkable ability to repair [...]

Raksha Bandhan is synonymous with celebration, family gatherings and, of course, an abundance of food

Raksha Bandhan is synonymous with celebration, family gatherings and, of course, an abundance of food [...]