Tag Archives: Joseph Salhab

Regular nut consumption has been linked to a lower risk of colon: A practical reader guide

Tiny but mighty, nuts are often hailed as nutritional powerhouses, packed with healthy fats, protein, [...]

Trying to add more fibre to your diet but find yourself feeling: A practical reader guide

Trying to add more fibre to your diet but find yourself feeling gassy, bloated and [...]

Naturally rich in fibre , water and plant compounds that support: A practical reader guide

Constipation can be uncomfortable and may sometimes be linked to inadequate fibre and water intake [...]

Struggling with constipation or looking to improve your gut health?: A practical reader guide

Struggling with constipation or looking to improve your gut health? Including natural, fibre-rich foods in [...]

Chewing gum when experiencing heartburn may help alleviate acid: A practical reader guide

Ever finished a heavy meal only to feel that familiar burning sensation creeping up your [...]

So yes, before you flush, take a look,” concludes Dr Salhab: A practical reader guide

Most of us probably don’t give much thought to what happens after we’re done in [...]

Consuming excess alcohol and sugary drinks? Gastroenterologist Dr: A practical reader guide

Friday evening rolls around, work is finally winding down, and you're already thinking about that [...]

He explains, “There is no magic liver detox or cleanse: A practical reader guide

But your liver doesn’t need a fancy potion to do its job – it needs [...]

If you’re trying to improve constipation or have better bowel: A practical reader guide

Constipation is often met with the same familiar advice: eat more fibre and drink plenty [...]

For some people, a morning cup of green tea seems to receives: A practical reader guide

Ever taken a few sips of your morning green tea and suddenly felt the urge [...]