Tag Archives: Himalayan Siddhaa Akshar

So when Erkin Bek — meditation expert, Geneva-based founder of World: A practical reader guide

Also read | Spiritual and yoga guru Himalayan Siddhaa Akshar's guide to staying sane in [...]

Struggling to unwind after a long day? These simple yoga poses: A practical reader guide

The transition from day to night is an important period for the body and mind. [...]

Even 10 minutes of yoga a day can contribute to your overall: A practical reader guide

However, in today’s fast-paced world, finding time for a regular yoga practice can be challenging. [...]

Spiritual and yoga guru Himalayan Siddhaa Akshar’s guide to staying: A practical reader guide

It's 3:45 pm on a Tuesday. You have 11 tabs open, your neck feels like [...]

Can couple yoga strengthen your relationship? Here’s what partners: A practical reader guide

A healthy relationship is developed through understanding, patience, trust and shared experience. The qualities are [...]

Conditions and treatment briefing: Yoga guru Akshar says yoga connects to excellence at work, clarifying that

In a world where productivity is often measured by the amount of work completed, the [...]