Tag Archives: Health

Dr Vandana Singh is a senior consultant in the department of Obstetrics and Gynaecology at Kailash

For infants, no food is as nutritious as the mother’s milk. And for many mothers, [...]

Students may benefit from a two-part study plan, with revision in the first half and active

The day begins with practical concerns around money, family matters, and being careful with your [...]

These small practices can ask more of you mentally and emotionally than a physically demanding pose

A headstand may look like the ultimate test of strength, balance and control, but some [...]

Today’s Chinese zodiac outlook favors patience, steady choices, and practical routines across the signs

Today’s Chinese zodiac outlook favors patience, steady choices, and practical routines across the signs. Supportive [...]

“With regular use, it can improve skin texture, support smoother skin renewal, reduce early signs

She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating [...]

I try to put in 10,000 steps, which equals about five miles (approximately 8 km) every day,” she said

Also read | 91-year-old woman proves fitness has no expiration date: 'I go for a [...]

But when these things keep happening despite eating well, they stop being background noise

Most people wait for something serious before they start paying attention to their health. It [...]

An experienced person, senior colleague or influential contact may offer guidance that helps you

The day keeps you occupied, but the activity can actually help rebuild your confidence. Work [...]

The cosmos has mixed outcomes stored for zodiac signs — Weekly Horoscope Prediction, August 16 to Aug 22, 2026

Avoid borrowing money, as what solves one problem today may create another next month. Aries, [...]

In fitness, she breaks down bodyweight training, recovery, and posture fixes for desk-bound readers

She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating [...]