Tag Archives: Fasting

Fasting during Navratri doesn’t have to mean living on fried sabudana: A practical reader guide

She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating [...]

Fasting should give your digestive system a lighter experience, not: A practical reader guide

Are deep-fried kuttu pooris and pakodas, greasy sabudana vadas and starch-heavy foods regulars on your [...]

it does not always tell the full story, cardiologist Dr Rahul: A practical reader guide

The BMI, or body mass index, is a popular tool that is used to estimate [...]

Fasting during Navratri serves more than a religious purpose: A practical reader guide

Navratri 2026 will begin on October 11 and end on October 19, according to Drik [...]

In an interview with HT Lifestyle, Dr Akanksha Sanghvi, dermatologist and founder of Oprava Aesthetics

Fasting has become a popular wellness trend , and now it seems to be finding [...]

What to eat after fasting? Raipur-based oncologist Dr Jayesh Sharma explains

Fasting has evolved into a healthcare trend from being something that was typically associated with [...]