Tag Archives: Familiar

Familiar surroundings, family contact and a manageable domestic: A practical reader guide

A calmer base can make an ordinary day feel considerably easier, so begin with the [...]

You may enjoy novelty, visual variety and using everyday objects: A practical reader guide

The mug you reach for every morning, the glass you always choose for water and [...]

These seven pillars can help you become more self-aware, grounded: A practical reader guide

Mindfulness is not about trying to clear your mind of every thought or feeling. It [...]

Dr Vikash Agarwal, chairman and managing director, Crizac Limited: A practical reader guide

Moving abroad is often framed as a change of geography . In practice, it is [...]

Shoury Gupta, founder and CEO of Patang, shared things to check before you pick that one snack

We have all been there. You leave home in a hurry, spend an hour in [...]