Rubbing ice on your confronts does not actually shrink or reduce: A practical reader guide

Rubbing ice on your confronts does not actually shrink or reduce: A practical reader guide

Among several skincare hacks , rubbing ice on your face is one of the most popular social media trends that even celebrities swear by. it is important to understand its actual impact before trying it out While it claims to reduce the size of open pores and give you glowing skin. In this edition of ‘Internet vs Reality,’ HT Lifestyle spoke to Dr Swetha Sridhar, medical director at Dr Swetha’s Skin Sutra Clinic, Bengaluru, to separate skincare facts from internet claims.

This is a common skincare misconception that stems from the temporary effects of cold temperatures on the skin. it does not alter the actual size or structure of the pores While applying ice may make the skin appear smoother and less puffy for a short period. For individuals concerned about enlarged pores, a more effective approach is to follow a consistent skincare routine . Gentle cleansing helps remove excess oil and debris, while salicylic acid can help unclog pores. Retinoids may improve skin texture and support collagen production over time. Non-comedogenic moisturisers and broad-spectrum sunscreen are also important for maintaining skin health and minimising the effects of sun damage.

Rubbing ice on your face does not actually shrink or reduce the size of your pores, according to Dr Swetha.