My boiled egg take on ema datshi is pure comfort, and it’s perfect: A practical reader guide

My boiled egg take on ema datshi is pure comfort, and it’s perfect: A practical reader guide

When it comes to cooking, the recipe is more like a guideline than a rule. This allows us to tinker with recipes and give them our own unique touches. Aathira Sethumadhavan, certified nutritionist and digital content creator, does just that with the classic Bhutanese dish, ema datshi.

And she even suggested her own pairing for the dish. “Cheesy, spicy, garlicky and ready in minutes! My boiled egg take on ema datshi is pure comfort, and it’s perfect with idiyappam, appam or bread,” wrote the nutritionist in the caption. The detailed steps to make the dish are presented as follows.

Taking to Instagram on October 22, Aathira shared her own recipe that brings together the comfort of the chilli pepper and cheese-laden classic stew with the nutritional richness of boiled eggs . Each serving of the dish apparently has 18 grams of protein and just 270 calories. It also has 12 grams of carbohydrates and 17 grams of fat per serving. The quantities of ingredients listed below are sufficient for two servings of about 230 grams each.