Heart disease is increasingly affecting Indians at younger ages, with research suggesting that cardiovascular disease develops 10 to 15 years earlier in Indians compared with Western populations.
Despite growing awareness about heart health , several misconceptions about low-density lipoprotein cholesterol (LDL-C), commonly called “bad cholesterol”, continue to persist.
High LDL cholesterol does not manifest through obvious pain or discomfort. Reaching LDL-C targets is important, but the destination is different for everyone based on individual risk factors. Here are five common myths about LDL cholesterol and what people should know. This means a cholesterol result that falls within a general laboratory range may still require medical attention depending on a person’s cardiovascular risk profile. Fact: A healthy diet, regular exercise, stress management and other lifestyle measures are important for cardiovascular health . However, they may not always be enough to bring LDL-C down to an individual’s recommended target.
8 anti-ageing lessons from a plastic surgeon on fillers, skincare and facial rejuvenation ) “Many people with high cholesterol feel perfectly fine, leading them to underestimate the potential risks. The Cardiology Society of India (CSI) recommends routine lipid profile check-ups starting from age 18. Because it does not necessarily cause obvious symptoms. (Also read: Want to look younger as you age, in an interview with HT Lifestyle, Dr Arindam Pande, Director of Cathlab Services and Senior Consultant, Department of Cardiology, Manipal Hospital, E M Bypass, Kolkata, explained why high cholesterol can often go unnoticed.
Knowing your target levels, seeking timely medical guidance, and adhering consistently to prescribed therapy are key to long-term heart protection,” Dr Pande said.
