dermatologists point out that not every case of hair fall has the same underlying reason While male-pattern baldness is a common cause.
Hair loss in your 20s and 30s can be worrying, especially when a receding hairline or thinning crown becomes noticeable earlier than expected.

Her career reflects consistent growth, moving from content contributor to senior writer. She now plays a key role in shaping editorial strategy, social media content, and ensuring high-quality, reader-focused content that aligns with evolving audience needs. Shweta’s core expertise spans makeup, skincare, hair care, and holistic health and fitness. She specialises in in-depth beauty product reviews, ingredient analysis, skincare routines, and evidence-based wellness advice. Known for her analytical and data-driven approach, she relies on verified sources, dermatological insights, and expert consultations to ensure credibility. Her field experience includes interviewing Bollywood celebrities, beauty and makeup professionals, tracking consumer trends, and simplifying the top picks. Beyond her writing desk, Shweta enjoys exploring new destinations, experimenting in the kitchen with delightful recipes, and staying in tune with the latest beauty and wellness trends. Not all hair loss is gradual. Telogen effluvium can cause significant shedding after physical or emotional stress, illness, high fever, surgery, rapid weight loss or other physiological changes. Dr Singh explains that severe stress can trigger telogen effluvium, with noticeable shedding often appearing two to three months after the stressful event. The condition is generally temporary, although she notes that it can sometimes make underlying pattern hair loss more apparent in genetically predisposed men.
Shweta Pandey is a Senior Content Writer at Hindustan Times, with over 12 years of experience in beauty and wellness journalism, specialising in makeup, skincare, and hair care. She began her professional writing journey in 2011, entering the evolving world of digital lifestyle journalism as beauty and wellness content rapidly transformed in India. Over the years, she has worked with reputed digital media houses like India Today, the Times of India and Skymet Weather, steadily building credibility through well-researched features, product reviews, and trend analyses.
Both dermatologists stress the importance of identifying the cause before choosing a treatment. Depending on the diagnosis, options may include topical or oral minoxidil, finasteride for suitable patients, and certain in-clinic treatments. Dr Singh mentions peptides, exosomes and GFC among the options she has seen improve hair growth and density.

