However, taking to Instagram on August 5, London-based physician Dr Rupy Aujla shared a solution with his frozen yoghurt recipe that can satisfy our sweet cravings while being good for our health. Desserts are often what make following a healthy diet difficult, especially for those with a sweet tooth.
“Most supermarket ice creams are pretty high in sugar and don’t offer much else, so I always like to keep a batch of this in the freezer over the summer months. The recipe by Dr Aujla has no added sugar and includes ingredients that are rich in beneficial nutrients. Instead of empty calories, the dessert provides the following benefits: “It’s still a dessert, but it’s made with ingredients that bring a lot more to the table than your average ice cream. And a fun one to get the kids involved as well,” stated the doctor. The detailed steps to make the dessert are presented as follows.
“This gut-boosting pistachio and chocolate frozen yoghurt is a great alternative to ultra-processed sweet treats,” he stated in the caption.
