5 common skin changes after pregnancy and how to manage them, according to a

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Pregnancy puts your body through many changes, so it does not immediately return to its pre-pregnancy state after childbirth. The same applies to your skin. You may notice several changes, from loose skin to stretch marks, but these are a natural part of postpartum recovery. ALSO READ: High blood pressure during pregnancy? Gynaecologist shares 8 foods to eat and what to avoid

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Dr Rickson Pereira, dermatologist at Dermatherapie clinic, Khar, told HT Lifestyle why these skin changes occur, the most common concerns new mothers may experience, and how to care for the skin after childbirth.

“Hormonal fluctuations, weight changes, stress, lack of sleep, and nutritional demands can all affect the skin’s health during the postpartum period,” Dr Pereira outlined the reasons why skin changes show up after pregnancy. But the dermatologist affirmed that the changes are temporary and if one follows proper care, they will eventually go away.

Dr Rickson highlighted the following common postpartum skin concerns:

The dermatologist recommended the following postpartum skincare tips:

Finally, the dermatologist advised consulting a medical professional if pigmentation, acne, stretch marks, or loose skin persist for several months or begin to affect your confidence. Early intervention often leads to better outcomes and helps identify treatments that are safe during the postpartum period. He also noted that dermatologist-guided treatments using technologies such as Alma Hybrid help to improve persistent stretch marks, acne scars, uneven skin texture, or mild skin laxity after pregnancy.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.