Neha Ravi Khandelwal Neha Ravi Khandelwal is a Senior Digital Content Producer, Lifestyle at HT Shop Now, where she specialises in furniture, home, and travel, turning real-world expertise into practical advice that readers can rely on. Career journey and experience Neha began freelance writing in 2010 and started her mainstream media journey with the Times of India in 2022, and later joined the Hindustan Times. In the past, she has led interior design projects, interned in visual merchandising at Shoppers Stop and Pantaloons, and managed operations for multiple women-led startups. To satiate her curiosity, she has completed beginner’s certifications in pottery, scuba diving, baking, creative writing, and more. She takes pride in having read over 2000 books (yes, she did count, and can share a list!) and spent 8 years practising Bharatnatyam and has even ghostwritten a book on Ladakh Tourism. Subject expertise With a Master’s in Interior Design and 10 years of building homes, Neha knows space-saving furniture and budget-friendly finds inside out. She instantly visualizes rooms and curates practical, stylish solutions. In travel, she offers packing guides, luggage tips, and trip advice, all backed by research, expert input from field experts, and hands-on experience. Education and professional background Neha holds a Master’s degree in Interior Design and had early stints as a visual merchandising trainee at Shoppers Stop and Pantaloons. These experiences shape every article she writes. Editorial Philosophy I write with one single goal: To simplify searching through the abundance of products on the market by finding the right one suited to my readers’ needs based on personal experience, user reviews and ratings. When all else fails, Neha speaks to experts who can solve the query.
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Player Focus
Walking into a gym for the first time can feel exciting, but the right shoes make a bigger difference than most people expect. I have seen many beginners spend money on flashy trainers, only to realise they lack the support needed for basic workouts. A good pair of gym shoes should feel comfortable from the first wear, provide a stable base for strength training, and offer enough cushioning for light cardio. The goal is not to buy the most expensive option, but to choose footwear that suits your workout routine and helps you move comfortably as your fitness habits evolve.
Puma has built a strong reputation in the training category. The Fuse 3.0 and SwiftPulse Trainer offer a stable base for strength exercises without feeling too stiff during cardio.
Key features
Best for
Beginners looking for one shoe that can handle strength training, functional workouts and light cardio in a single session.
If your workout includes treadmill walks, cycling, light jogging and machine-based strength training, this shoe offers a comfortable balance of cushioning and support.
Key features
Best for
Anyone starting with a mix of cardio, resistance machines and bodyweight exercises.
The Nano range has been a favourite among gym enthusiasts for years. It offers a firm, stable platform that helps improve balance during lifting exercises.
Key features
Best for
Beginners planning to focus on squats, deadlifts, lunges and overhead presses.
Team Analysis
These shoes combine flexibility with excellent side-to-side support, making them a great choice for gym sessions that include functional movements.
Key features
Best for
Strength training, circuit workouts and beginner fitness classes.
Nike’s training shoes offer a wider heel than standard running shoes, helping improve stability during strength exercises while staying comfortable for cardio.
Key features
Best for
Gym sessions that combine cardio, bodyweight exercises and strength training.
These shoes are ideal if you are easing into fitness and want extra comfort during long workout sessions.
Key features
Best for
Walking, elliptical workouts, beginner strength training and low-impact exercise.
These budget-friendly trainers offer better stability than many entry-level running shoes, making them suitable for beginner gym routines.
Key features
Best for
Machine workouts, light strength training and daily fitness sessions.
Match Outlook
If you are trying the gym for the first time, there is no need to spend a fortune. These affordable options cover the basics and perform well for everyday workouts.
Key features
Best for
Dumbbell workouts, resistance machines, stretching sessions and general fitness routines.
This shoe feels secure from the moment you lace it up. The supportive midfoot design helps reduce unwanted foot movement during dynamic exercises.
Key features
Best for
Anyone planning to progress from beginner workouts to more demanding gym sessions.
If you want one shoe that will continue to perform well as your fitness level improves, this is an excellent long-term investment.
Key features
Best for
Strength training, functional workouts and regular gym sessions.
